LADIES, THIS ONE IS FOR YOU!
DEDICATE 5 WEEKS TO YOUR FUTURE SELF!
This barre based program is not just about intense workouts. We believe that the power of community can help you achieve your fitness goals more effectively. That's why we've built our program around the concept of group accountability and support. You'll become part of a supportive group of like-minded women who are all working towards similar fitness goals. You'll bond with other program participants, build meaningful relationships, and find support and motivation through shared experiences.
THE DETAILS
Ready to redefine what it means to be strong, confident, and empowered? Welcome to SHRED, the ultimate barre fitness program designed exclusively for women.
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We're more than just a workout; we're a supportive community of like-minded women committed to empowering each other.
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We meet for 5 continuous weeks, 3 days a week at the same time each day.
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NEXT SESSION START: July 1st
Monday @6:00am
Wednesday @6:00am
Saturdayriday @7:00am
Strength train + elevate your spirit with us!
COMMUNITY
In SHRED, you're not alone on your fitness journey. Our tight-knit community offers unwavering support and friendship, making every session an uplifting experience.
EMPOWERMENT
We believe in the power of empowerment, both physical and mental. SHRED is where you'll find the strength to shatter expectations and unlock your true potential.
CONNECTION
Create lasting connections with incredible women who share your passion for fitness and personal growth. Together, we're stronger, both inside and out.